I’m dedicated to helping others live a healthier lifestyle…

so they can look amazing, feel great and be more productive.

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MY SERVICES

A balanced body is empowered to heal itself, by itself, if given half a chance.

My comprehensive wellness program addresses the many pillars of health that affect the body’s balance and ability to thrive.
From your gut to your brain and everything in between. I will provide guidance as you build a foundation for optimal wellness..

INDIVUAL COACHING

group coaching

CORPORATE WELLNESS

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HELLO…

Hi, I’m Kasi! I’m an Integrative Nutrition Health Coach with a passion for helping women look and feel their best.

For years I ignored what my body was trying to tell me, which made me feel much older than I was. I found myself wishing things would be different and not knowing what to do to help myself. Once I learned that my health is my wealth, I became focused on taking care of my mind, body & soul. Today at almost 40 years old I’m feeling like I was in my 20’s and it’s all because I treat food as medicine and am super mindful of what I put in my body I would love to share what I know with you so you can reclaim your health.

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Join My Inner Circle…

She helped me immensely!

Kasi helped me immensely with my joint pain. I have been suffering with chronic joint pain and inflammation for YEARS and she absolutely gave me my life back!
Daniel T

I’m myself again!

After I had my baby I didn’t think I was ever going to feel like myself again. Kasi helped me not only get my post baby body back, she also helped me navigate some family issues I was dealing with. Meeting with her felt like I was hanging out with a friend, like I’ve known her for years.
Melanie S.

A God send!

 Working with Kasi has been a God send. She has opened my eyes to healthier living. It was most important for me to get my twin girls off their inhalers and allergy medications.  She worked with me to uncover all the toxins in my house, our food and air. She really has helped my kids breathe again. 
Kelly D

She saved my life

Kasi quite frankly saved my life. I have been sick for years and no doctor was able to help. She is the one who told me about Breast Implant Illness which is something I had never heard of. She recommended I see a plastic surgeon and he agreed I needed an explant surgery. After my surgery, I went from feeling like I was dying to actually living again. Thank you so much!
Joanna B

Hair is thicker than ever!

I have been dealing with thinning hair and was afraid I was going to go bald. After working with Kasi, cleaning up my diet and taking the supplements she recommended I speak with my doctor about, my hair is coming back thicker than before. I finally feel confident again! Thank you so much for all the time and energy you put into helping me.
Becky F.

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